Self Care for Dominants and Submissives LB045

Kayla Lords hosts episode 45 and talks about how a Dominant or submissive can take care of themselves, in or out of a relationship.

In this episode:

  • I’m feeling better because of John Brownstone’s birthday – July 12 (Happy Birthday, Daddy!)
  • Last week we discussed responsibilities and one of those was taking care of yourself. 
  • These are things I do that work for me or that other people I know have said work for them. You have to find what works for you and your particular situation.
  • You need to take care of yourself whether you’re in a relationship or not. 
  • When you’re single, it’s important to take care of yourself so that you’re in a good place for finding the right relationship for you.
  • Exercise
  • Eating right for your body and your health
  • Take care of your mental health
  • Go to the doctor
  • Pursue your own interests and hobbies
  • Make friends – online or in person
  • Dog the things that interest you as Dom or sub – kinky thing
  • Communicate how you feel and what you need or want
  • The one year anniversary is coming up! We have something big planned for everyone – a giveaway!! More details coming soon.

Links from the show:

Being Physically Fit for Kink (podcast episode)

The Betty Rocker

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2 Responses

  1. ChinaDoll320 says:

    I think you mentioned in the episode that you’d link to where you found your kink-friendly therapist, but I don’t see that here? Am I just missing it?

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